Weigh In record (no journal entry) for 21 June 2014
|
65.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
3306 kcal
|
Fat: 64.44g | Prot: 134.28g | Carbs: 526.97g.
Breakfast: Paul Croissant. Lunch: Crème Fraîche 4%, Le Gaulois Escalope de Poulet, Carrefour Spaghetti au Blé Complet. Dinner: Spätzle. Snacks/Other: Lait de Riz, Myprotein Avoine Instantanée, Nesquik Chocolat en Poudre, Barres Lafay. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Arnaud Lafay's Weight History
|