Weigh In record (no journal entry) for 12 March 2022
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74.2 kg
Lost so far: 2.6 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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767 kcal
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Fat: 31.94g | Prot: 30.20g | Carbs: 103.08g.
Breakfast: Kraft Velveeta Cheese Slices, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Great Value Sugar Free Maple & Brown Sugar Instant Oatmeal. Lunch: P.F. Chang's Shanghai Shrimp with Garlic Sauce, Fresh & Easy Orange Bell Pepper, White Rice. Snacks/Other: Oreo Chocolate Creme Cookie. more...
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Losing 1.9 kg a Week
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Claire Herstein's Weight History
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