Weigh In record (no journal entry) for 12 March 2022
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90.9 kg
Lost so far: 5.3 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1273 kcal
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Fat: 46.99g | Prot: 35.35g | Carbs: 134.05g.
Breakfast: Boiled Egg. Lunch: Francis Provansas Majonēze, White Bread . Tea: Sparkling Wine. Dinner: Philadelphia Rolls. more...
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Losing 2.8 kg a Week
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