Weigh In record (no journal entry) for 12 March 2022
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86.7 kg
Lost so far: 3.8 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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912 kcal
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Fat: 46.82g | Prot: 33.33g | Carbs: 92.50g.
Breakfast: Сосиска в Тесте, Макдоналдс Капучино (0,3 L), Чай с Лимоном и Сахаром. Lunch: Хлебозавод 3 Хлеб Кукурузный, Сметана 15%, Борщ со Свининой. Snacks/Other: Банан, Santal Красный Виноград . more...
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Losing 6.3 kg a Week
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