Weigh In record (no journal entry) for 12 March 2022
|
64.6 kg
Lost so far: 0.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
|
1967 kcal
|
Fat: 64.98g | Prot: 128.54g | Carbs: 207.66g.
Breakfast: Conad Nocciole Sgusciate, Prugne, Milkeria Yogurt Greco 0%, Myprotein Gluten Free Rolled Oats. Lunch: Perugina Fondente Extra Nero 95%, Milkeria Yogurt Greco 0%, Masina Hamburger di Equino , Mulino Bianco Pan Bauletto, My Bio Triangolini di Mais. Dinner: Olio Extra Vergine di Oliva, Gamberi Cotti, Salmone Cotto, Uramaki, Esselunga Uramaki Salmone Cotto, Uramaki Salmone Avocado. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Francescasbert's Weight History
|