Weigh In record (no journal entry) for 21 June 2014
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78.1 kg
Lost so far: 7.4 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1128 kcal
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Fat: 34.73g | Prot: 44.31g | Carbs: 172.36g.
Breakfast: De Zaanse Hoeve Magere Yoghurt, Euro Shopper Crunchy Muesli. Lunch: Bolletje Wit, Rundvlees Salami. Dinner: Conimex Kerriesaus, AH Basmati Rijst, AH Groene Groentemix, SoyGood Vegetarische Kaasburger. Snacks/Other: AH Kersen, Milsani Magere Vruchtenyoghurt, C1000 Selleriesalade, AH Bruin Frans Stokbrood, Markant Granenbiscuit Appel. more...
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Gaining 1.4 kg a Week
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annemiek rembil's Weight History
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