Weigh In record (no journal entry) for 21 June 2014
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51.1 kg
Lost so far: 0.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1516 kcal
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Fat: 46.33g | Prot: 71.01g | Carbs: 220.19g.
Breakfast: Мёд, JLC Творог 2%, Растительное Масло, Красные Помидоры, Кефир 2,5%, Кабачковая Пицца. Lunch: Картофельное Пюре, Дыня, Персики, Черешня. Dinner: 4 Сезона Слива, Черешня, Кефир 2,5%, Кабачковая Пицца. more...
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2194 kcal
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Exercise:
Resting - 3 hours, Sleeping - 8 hours, Sitting - 3 hours, Housework - 5 hours, Hiking - 1 hour, Walking (slow) - 3/kph - 4 hours. more...
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Losing 2.1 kg a Week
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Danalogv's Weight History
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