Weigh In record (no journal entry) for 12 March 2022
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70.6 kg
Lost so far: 0 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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1985 kcal
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Fat: 85.38g | Prot: 94.52g | Carbs: 203.75g.
Breakfast: Hero Marmellata Albicocca Light, Carrefour Croissant , Zymil Latte Scremato senza Lattosio. Lunch: Perugina Cioccolato Fondente Extra 50%, Probios Crema 100% Nocciole Italiane , Old El Paso Tortillas Mexicanas con Maiz, Prozis 50% Protein Chips Salt, Avocado, Goya Frijoles Negros, Old El Paso Salsa Mexicana, Carpaccio di Manzo, Orogel Misto per Soffritto , Olio Extra Vergine di Oliva. Dinner: McDonald's Macaron Cioccolato, Aceto Balsamico, Olio Extra Vergine di Oliva, Ananas, Casa Vercelli Hamburger di Bovino, Lattuga a Foglia Verde. Snacks/Other: Pane ai Cereali Misti. more...
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Losing 1.4 kg a Week
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