Weigh In record (no journal entry) for 12 March 2022
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70.7 kg
Lost so far: 11.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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2532 kcal
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Fat: 59.13g | Prot: 103.44g | Carbs: 395.57g.
Lunch: Tam Yağlı Sade Yoğurt, Wawa İri Parçalı Ton Balığı, Nudo Sade Noodle. Dinner: Berrak Salatalık Turşusu, Haşlanmış Nohut. Snacks/Other: Koska Sade Tahin Helva, Pekmez, Burch Mısır ve Pirinç Patlaği. more...
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Losing 4.2 kg a Week
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tascekenceren8's Weight History
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