Weigh In record (no journal entry) for 12 March 2022
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89.9 kg
Lost so far: 9.3 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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2117 kcal
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Fat: 26.24g | Prot: 55.67g | Carbs: 207.29g.
Breakfast: Apostels Jogurti nach Klassisch Griechischer Art. Lunch: Krombacher Bier, Beck's Bier (500ml), Graupensuppe. Dinner: Whisky, Reis (Gekocht), Gulasch. Snacks/Other: Sugarland Gummibärchen, Beck's Bier (500ml), Krombacher Bier, Augustiner Helles Bier. more...
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Losing 0.4 kg a Week
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calli callmund's Weight History
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