Weigh In record (no journal entry) for 12 March 2022
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99.3 kg
Lost so far: 18.8 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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988 kcal
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Fat: 40.33g | Prot: 44.86g | Carbs: 110.30g.
Breakfast: Mein Fest Fruchtaufstrich, Weißbrot, Graubrot, Aldi Räucherlachs, Gekochtes Ei, Tomatenmark. Lunch: Herta Saftige Fleischwurst, Butter, Baguette, Reblochon. more...
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Losing 2.8 kg a Week
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Gautier Sansavoir's Weight History
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