Lailou57's Journal, 12 Mar 22

Weigh In record (no journal entry) for 12 March 2022

87 kg Lost so far: 41 kg. Still to go: 25 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2022:

369 kcal

Fat: 8.04g | Prot: 22.40g | Carbs: 55.33g. Lunch: Jafaden Jus de Pomme, Poulet Sandwich. more...

2329 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 4.2 kg a Week

Lailou57's Weight History