Weigh In record (no journal entry) for 12 March 2022
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76.5 kg
Lost so far: 26.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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994 kcal
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Fat: 43.80g | Prot: 33.00g | Carbs: 120.65g.
Breakfast: Jelibon, Kırmızı Domates, Kızarmış Yumurta, Dereotu, Zeytin, Maydanoz. Lunch: Susamlı Simit, Lezzethane Tereyağlı Çörekotlu Tuzlu Kurabiye. Snacks/Other: Casey Meyveli Kek. more...
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Losing 2.5 kg a Week
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ebrucebrail's Weight History
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