Weigh In record (no journal entry) for 12 March 2022
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65.2 kg
Lost so far: 18.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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859 kcal
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Fat: 22.74g | Prot: 63.78g | Carbs: 100.65g.
Breakfast: Äpfel, Gut & Günstig Nordsee Krabben , Stadtbäckerei Junge Rosinenbrötchen. Lunch: Möhren, Tafelspitz. Dinner: Gelee (Alle Sorten), Butter, Roggenvollkornbrot. more...
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Gaining 1.4 kg a Week
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kiloelfe's Weight History
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