Weigh In record (no journal entry) for 12 March 2022
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60.5 kg
Lost so far: 19.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1651 kcal
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Fat: 60.67g | Prot: 42.89g | Carbs: 161.19g.
Breakfast: K-Classic Bockwurst, Mühlhäuser Pflaumenmus, Weizenbrötchen, Gekochtes Ei, Kerrygold Butter Gesalzen, Stockmeyer Original Polnische Krakauer, Kaffee mit Milch. Snacks/Other: funny-frisch Chipsfrisch Ungarisch, Warsteiner Bier (Flasche), Rührkuchen, Äpfel. more...
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Losing 0.7 kg a Week
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melliunger's Weight History
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