Weigh In record (no journal entry) for 12 March 2022
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73.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1615 kcal
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Fat: 66.54g | Prot: 90.27g | Carbs: 163.03g.
Breakfast: Gut & Günstig Frischkäse, Stadtbäckerei Junge Vollkornbrötchen. Dinner: Schlagsahne, Tomaten, Salsiccia, Nudeln (Gekocht). Snacks/Other: Myprotein Impact Whey Isolate. more...
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Losing 2.1 kg a Week
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Chris Me's Weight History
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