Weigh In record (no journal entry) for 12 March 2022
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88.5 kg
Lost so far: 46.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1559 kcal
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Fat: 75.12g | Prot: 172.79g | Carbs: 49.77g.
Breakfast: Gutes Land Handkäse, Ich Bin Rahm Camembert, Mandeln. Lunch: Roi De Trefle Weichkäse mit Joghurtkulturen, Ich Bin Rahm Camembert, Gutes Land Handkäse, Möhren, Gut & Günstig Hänchenbrustfilet. Dinner: Kirschtomaten, Milsani High Protein Pudding Vanille, WellMix Whey Protein Vanille, Ja! Skyr Natur. Snacks/Other: TiP Süßstoff Tabletten, Kaffee, Gut & Günstig Fettarme H-Milch 1,5% Fett. more...
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Losing 2.8 kg a Week
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Sebastian486's Weight History
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