Karin-Ellen's Journal, 12 Mar 22

Weigh In record (no journal entry) for 12 March 2022
78.9 kg Lost so far: 6.2 kg.    Still to go: 8.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2022:
2123 kcal Fat: 88.39g | Prot: 83.95g | Carbs: 154.38g.   Breakfast: Möhren, Himbeeren, Schrozberger Skyr Natur, Vollmilch, Heidelbeeren, Ener Bio Omega 3 Öl. Lunch: Grappa, Cucina Olivenöl, Gelbe Paprika, Rote Paprika, Lidl Lachsfilet mit Haut . Dinner: Zitronen Sorbet, Creme Brulee, Roter Tafelwein, Gouda, Goldähren Weizenbrötchen. more...
2563 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.2 kg a Week

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Karin-Ellen's Weight History


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