Weigh In record (no journal entry) for 12 March 2022
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63.1 kg
Lost so far: 29.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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317 kcal
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Fat: 6.30g | Prot: 13.21g | Carbs: 53.43g.
Breakfast: Ubi Ungu Rebus. Lunch: Semur Daging, Edo Mantou. more...
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Losing 10.5 kg a Week
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destaoct's Weight History
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