Weigh In record (no journal entry) for 12 March 2022
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48.4 kg
Lost so far: 5.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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672 kcal
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Fat: 13.98g | Prot: 30.00g | Carbs: 109.68g.
Breakfast: Pepaya. Lunch: Indomart Cumi Asin, Yoshinoya Beef Only, Kacang Panjang Hijau, Nasi Putih (Butir-Sedang, Dimasak). more...
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Losing 0.7 kg a Week
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winnytamara72's Weight History
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