Weigh In record (no journal entry) for 12 March 2022
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55.4 kg
Lost so far: 10.4 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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522 kcal
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Fat: 29.42g | Prot: 19.16g | Carbs: 50.90g.
Breakfast: Gulai Ayam, Tempe Goreng, Pecel, Sayur Campuran. Snacks/Other: Tempe Goreng, Cadbury Dairy Milk Chocholate. more...
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Losing 0.5 kg a Week
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AziizahDp's Weight History
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