Weigh In record (no journal entry) for 21 June 2014
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107.4 kg
Lost so far: 2.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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3306 kcal
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Fat: 104.34g | Prot: 166.72g | Carbs: 245.95g.
Breakfast: pain céreale, confiture, panier de yoplait, Édulcorant de Table, Pâtes (Cuites), Beurre, Café, Cabillaud. Lunch: Boule Complète, Huile d'olive Vierge Extra, Moulinée de 8 Légumes, fromage, Tomates, Cabillaud, Boule Complète, Huile d'olive Vierge Extra, Moulinée de 8 Légumes, fromage, Tomates, Cabillaud, Boule Complète, Huile d'olive Vierge Extra, Moulinée de 8 Légumes, fromage, Tomates, Cabillaud. Snacks/Other: Boisson Alcoolisée (80 Preuve, Gin Rhum Vodka Whisky), benenuts. more...
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4172 kcal
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Exercise:
Sleeping - 7 hours, Yard Work (gardening) - 1 hour, Standing - 8 hours, Driving - 1 hour, Resting - 2 hours, Sitting - 4 hours, Desk Work - 1 hour. more...
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steady weight
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dietetiquepat's Weight History
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