Weigh In record (no journal entry) for 10 March 2022
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68 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1458 kcal
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Fat: 65.81g | Prot: 36.63g | Carbs: 174.64g.
Lunch: Der Mann Butterplundergolatsche. Dinner: Sunflower Oil, Cherry Tomatoes, Egg, Butter , Rice Pilaf. Snacks/Other: Ben & Jerry's Chocolate Fudge Brownie, SPAR Tiramisu, SPAR Frozen Yogurt Amarena. more...
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Losing 4.2 kg a Week
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