Weigh In record (no journal entry) for 21 June 2014
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54.3 kg
Lost so far: 4.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1123 kcal
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Fat: 34.46g | Prot: 60.91g | Carbs: 143.90g.
Lunch: キムチ, ご飯, オハヨー さっぱり気分 フルーツ牛乳コーヒー牛乳. Dinner: キムチ, ごぼう, ごぼう, 鯛. Snacks/Other: マカロン, ヤマザキナビスコ エアリアル 濃厚チェダーチーズ味. more...
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Gaining 1.4 kg a Week
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