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irinamilovanova332
Journal
11 Mar 22
irinamilovanova332's Journal, 11 Mar 22
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Weigh In record (no journal entry) for 11 March 2022
92.2 kg
Lost so far:
6.6 kg
.
Still to go:
17.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 March 2022:
1200 kcal
Fat: 58.36g | Prot: 73.25g | Carbs: 99.12g.
Breakfast:
Магнит Какао Порошок, Овсяноблин с Сыром и Помидором.
Lunch:
Сухари, Красные Помидоры (Консервированные), Магнит Какао Порошок, Монетка Хлеб Формовой на Солоде, Лента Овощи Тушеные с Грибами.
Snacks/Other:
Фундук Фундук, Стоинг Яичный Протеин, Properlab Коллаген.
more...
2585 kcal
Exercise:
Padel Tennis - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.5 kg a Week
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irinamilovanova332's Weight History
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