Weigh In record (no journal entry) for 11 March 2022
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74.4 kg
Lost so far: 0.5 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1491 kcal
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Fat: 72.02g | Prot: 65.44g | Carbs: 148.26g.
Breakfast: Simply Orange 100% Pure Orange Juice, BioOptimal Collagen Powder, Harris Teeter Blueberries, Coffee, Quaker Instant Oatmeal - Apples & Cinnamon (35g). Lunch: Flipz Milk Chocolate Covered Pretzels, Panda Express Mongolian Beef, Coca-Cola Diet Coke (Can). Dinner: Bacon, New York Five Cheese Texas Toast, Fried Egg, Unsweetened Iced Tea. Snacks/Other: Fisher Pecan Halves, Slim-Fast Strawberry Milk Shake. more...
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Losing 0.3 kg a Week
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Sarah Bru 's Weight History
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