JazminV|'s Journal, 20 Jun 14

JazminV|'s Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 20 June 2014

61 kg Lost so far: 6 kg. Still to go: 3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 June 2014:

743 kcal

Fat: 28.67g | Prot: 68.12g | Carbs: 55.65g. Breakfast: Nueces, Plátano, Alpura Yogurt Natural sin Azucar, Fresas. Lunch: Pechuga de Pollo. Snacks/Other: Manzanas Granny Smith. more...

2173 kcal

Exercise: Desk Work - 10 hours, Resting - 2 hours and 31 minutes, Sleeping - 8 hours, Hiit,yoga - 29 minutes, Housework - 3 hours. more...

Losing 6.0 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

JazminV|'s Weight History

View Complete History

JazminV|'s Journal, 20 Jun 14

Submit a Comment

JazminV|'s Weight History