Weigh In record (no journal entry) for 11 March 2022
|
86.5 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
|
1006 kcal
|
Fat: 61.77g | Prot: 67.35g | Carbs: 68.57g.
Breakfast: Slim-Fast Keto Fat Bomb Frosted Cinnamon Bun, Coffee-Mate Original Powder Creamer, Coffee. Lunch: Green Peas , Skinless Chicken Breast. Dinner: Birds Eye Steamfresh Super Sweet Corn (95g), Pork Chop. Snacks/Other: Slim-Fast Keto Fat Bomb Snack Bar Minis Strawberry Topped Cheesecake, Slim-Fast Keto Fat Bomb Iced Lemon Drop, Blue Diamond Lightly Salted Almonds. more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dollbaby4567's Weight History
|