Weigh In record (no journal entry) for 09 March 2022
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74.7 kg
Lost so far: 3.2 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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2413 kcal
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Fat: 121.30g | Prot: 61.17g | Carbs: 256.46g.
Breakfast: Bofrost Broccoli-Cremesuppe. Lunch: Bofrost Rosenkohl-Kassler-Auflauf. Dinner: Bofrost Chinesischer Blumenkohlreis, Bofrost Erbsensuppen-Eintopf. Snacks/Other: Olza Prince Polo, Wawel Tiki Taki, Schokolade, Wawel Tiki Taki, Schokolade, Lipton Ice Tea Lemon, Schokolade, Lipton Ice Tea Lemon, Kekse, Zucker, Ja! Würfelzucker, Olza Prince Polo, Schokolade. more...
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Losing 4.9 kg a Week
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NavarraBelju's Weight History
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