Weigh In record (no journal entry) for 10 March 2022
|
75.2 kg
Lost so far: 2.7 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
|
|
1594 kcal
|
Fat: 70.45g | Prot: 69.85g | Carbs: 169.47g.
Breakfast: REWE Bio Joghurt Mild 0,1% Fett, Banane. Lunch: Bofrost Thai-Curry-Suppe. Dinner: Bofrost Free Maultaschen, BioBio Rote Bete Saft, Laschinger Bio Räucherlachs, Milbona Bio Körniger Frischkäse. Snacks/Other: Eiskugel, Confiserie Firenze Emsländer Apfelkuchen. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
NavarraBelju's Weight History
|