Weigh In record (no journal entry) for 11 March 2022
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60.7 kg
Lost so far: 16.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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150 kcal
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Fat: 0.69g | Prot: 5.15g | Carbs: 30.90g.
Breakfast: Aurora Presunto Cozido sem Capa de Gordura, Café com Açúcar. Lunch: Palmito, Subway Tomate, Arroz Branco (Cozido). more...
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Losing 1.4 kg a Week
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helena.gaos's Weight History
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