Weigh In record (no journal entry) for 08 March 2022
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91.7 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Not Applicable.
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1198 kcal
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Fat: 34.60g | Prot: 63.75g | Carbs: 154.98g.
Breakfast: Caffè (dalla Moca), Conad Latte Parzialmente Scremato, Croissant. Lunch: Pomodori, Pane Integrale, Carapelli Olio Extravergine d'oliva, Simmenthal Carne Bovina in Gelatina, Delizie del Sole Lenticchie. Dinner: Carapelli Olio Extravergine d'oliva, Patate al Forno, Carciofo Cotto (da Fresco), Petto di Pollo, Carne. Snacks/Other: Banana. more...
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