Weigh In record (no journal entry) for 11 March 2022
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54.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1615 kcal
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Fat: 29.11g | Prot: 20.03g | Carbs: 173.66g.
Breakfast: Сгущенка, Кофе, Bonduelle Кукуруза. Lunch: Томатный Соус, Лапша из Цельной Пшеницы, Майонез, Желтая Кукуруза. Dinner: Lay's Чипсы, ESSA Пиво, ESSA Пиво, ESSA Пиво. more...
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Losing 1.1 kg a Week
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•Избавляюсь от лишнего•'s Weight History
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