fcampins's Journal, 11 Mar 22

Weigh In record (no journal entry) for 11 March 2022
122.3 kg Lost so far: 5.8 kg.    Still to go: 27.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2022:
1399 kcal Fat: 27.06g | Prot: 72.46g | Carbs: 213.79g.   Lunch: Mandarina, Auchan Bocaditos de Pan Cristal, Hacendado Jamón Cocido Extra, Kirkland Salsa Marinara, Garofalo Macarrones. Dinner: Tomate Kumato, Jamón Ibérico de Cebo, Pan Blanco. Snacks/Other: Tomates, Hacendado Jamón Cocido Extra, Bimbo Maxi Burguer Brioche. more...
2979 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.3 kg a Week



     
 

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fcampins's Weight History


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