Kleine Freuden werden immer wieder getrübt
|
52.9 kg
Lost so far: 5.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
|
864 kcal
|
Fat: 37.14g | Prot: 39.03g | Carbs: 93.71g.
Breakfast: Arla Kaergarden Balance Gesalzen, Milram Müritzer Käse, Aldi Weizen-Sandwich, Kaffee. Lunch: Leimer Markklößchen, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Möhrensuppe. Dinner: Mandarine, Popp Kartoffelsalat Ei & Gurke, Gut & Günstig Delikatess Hähnchenschnitzel. more...
|
|
1789 kcal
|
Exercise:
Sitting - 4 hours, Massage - 1 hour, Watching TV/Computer - 2 hours, Cooking - 1 hour and 10 minutes, Washing Dishes - 30 minutes, Housework - 1 hour and 10 minutes, Driving - 1 hour, Sleeping - 9 hours, Resting - 4 hours and 10 minutes. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|