Anita-45's Journal, 11 Mar 22

Weigh In record (no journal entry) for 11 March 2022
65.7 kg Lost so far: 21.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2022:
1683 kcal Fat: 76.76g | Prot: 115.54g | Carbs: 152.53g.   Breakfast: Banane, Aprikosenkonfitüre, Leicht & Cross Knusperbrot Weizen. Lunch: Hühnerkeule Fleisch und Haut, Pfanni Kartoffel Püree das Herzhafte. Dinner: Aldi Deutsches Corned Beef, Kerrygold Extra Ungesalzen, Aldi Walnussbrötchen, Rote Beete Salat. more...
Losing 4.2 kg a Week

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Anita-45's Weight History


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