Weigh In record (no journal entry) for 11 March 2022
|
54.7 kg
Lost so far: 9.5 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
|
1727 kcal
|
Fat: 57.59g | Prot: 63.50g | Carbs: 239.32g.
Breakfast: Ферма Молоко 3,2%, Хуторок Гречка Вареная. Lunch: АТБ Фанта , Суджук Ковбаса Сиров‘Ялена, Taciaty Паста Сиркова , Хлеб, Шаурма с Курицей. Snacks/Other: АВК Печенье Бамбук . more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
69ananas's Weight History
|