Weigh In record (no journal entry) for 11 March 2022
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88.9 kg
Lost so far: 46.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1555 kcal
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Fat: 93.82g | Prot: 111.46g | Carbs: 65.36g.
Breakfast: Sauder Gmbh Wiener Würstchen, Gutes Land Handkäse, Möhren, Ich Bin Rahm Camembert, Mandeln. Lunch: Ich Bin Rahm Camembert, Gutes Land Handkäse, Kirschtomaten, Holland Import Nuggets. Dinner: WellMix Whey Protein Vanille, Ja! Skyr Natur. Snacks/Other: Gut & Günstig Fettarme H-Milch 1,5% Fett, Kaffee, TiP Süßstoff Tabletten. more...
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Losing 5.6 kg a Week
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Sebastian486's Weight History
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