Weigh In record (no journal entry) for 11 March 2022
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73.5 kg
Lost so far: 9.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2060 kcal
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Fat: 79.55g | Prot: 118.38g | Carbs: 212.27g.
Breakfast: Esselunga Pane Morbido Integrale, Esselunga Fette Biscottate Integrali, Aia Aequilibrium Petto di Pollo al Forno, Kraft Sottilette Light, Hero Marmellata Light alla Fragola. Lunch: Vallericca Minestrone di Verdure e Legumi. Dinner: McDonald's Gran Crispy McBacon, McDonald's Patatine Fritte (Grandi). Snacks/Other: Mela, Milbona Skyr Bianco Magro 0,2%. more...
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Gaining 0.7 kg a Week
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sad_sadler's Weight History
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