Weigh In record (no journal entry) for 20 June 2014
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64.3 kg
Lost so far: 9.6 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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632 kcal
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Fat: 26.02g | Prot: 41.11g | Carbs: 66.47g.
Breakfast: Beef Sloppy Joe (No Bun), Sargento Reduced Fat 4 Cheese Mexican Cheese, Mrs Baird's 100% Whole Wheat Bread, Pears. more...
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Gaining 1.3 kg a Week
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