Weigh In record (no journal entry) for 10 March 2022
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64.2 kg
Lost so far: 0.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1982 kcal
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Fat: 42.35g | Prot: 109.47g | Carbs: 271.61g.
Breakfast: Un Attimo Barretta Proteica al Cacao, OK Bio Gallette di Mais, Amonatura Nocciole Sgusciate, Perugina Nero Semi di Cacao, Myprotein Impact Whey Protein Cinnamon Danish, Myprotein Gluten Free Rolled Oats, Consilia Cacao Amaro in Polvere. Lunch: Myprotein Impact Whey Protein Cinnamon Danish, Eurospin Mandorle Sgusciate, Lidl Tagliata di Petto di Pollo, Consilia Riso Parboiled. Dinner: Myprotein Protein Wafer Chocolate Hazelnut, Conad Fagioli Borlotti, Fior di Pasta Gnocchetti di Patate. Snacks/Other: Mulino Bianco Pan Bauletto, Penny Market Pane Bauletto Bianco, Milkeria Yogurt Greco 0%. more...
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Losing 0.7 kg a Week
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Francescasbert's Weight History
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