Vettemix's Journal, 02 Jul 09

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Weigh In record (no journal entry) for 02 July 2009

114.2 kg Lost so far: 10.5 kg. Still to go: 23.5 kg. Diet followed: 100%.

View Diet Calendar, 02 July 2009:

876 kcal

Fat: 4.85g | Prot: 133.67g | Carbs: 81.51g. Breakfast: Baby Carrots. Lunch: Kraft Cheese Cheddar Shredded Fat Free, Fat Free Honey Dijon Dressing, Mixed Salad Greens, ground turkey, Wheat Bread (Reduced Calorie). more...

3304 kcal

Exercise: Housework - 30 minutes, Desk Work - 6 hours, Driving - 1 hour, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 7.0 kg a Week

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Vettemix's Weight History

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Vettemix's Journal, 02 Jul 09

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Vettemix's Weight History