Weigh In record (no journal entry) for 10 March 2022
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71.2 kg
Lost so far: 1.8 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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1163 kcal
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Fat: 73.41g | Prot: 68.81g | Carbs: 60.74g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Quaker Old Fashioned Oats. Lunch: Kroger Edamame, The Great Fish Co. Ahi Tuna, Trader Joe's Shishito Peppers. Dinner: Shadybrook Farms Ground Turkey Burgers, Caesar Salad Dressing, Cucumber (Peeled), Trader Joe's Cauliflower Mash. more...
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Losing 1.2 kg a Week
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Terri Cacciato Paul's Weight History
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