Weigh In record (no journal entry) for 10 March 2022
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93.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1368 kcal
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Fat: 59.53g | Prot: 68.77g | Carbs: 136.90g.
Breakfast: Zucchero, Cappuccino. Lunch: Realforno Amaretti Morbidi, Leerdammer Special Toast, Morato American Sandwich, Prosciutto Cotto, Pomodori. Dinner: Algida Cucciolone Mini, Calvé Mayo, Parmigiano Grattugiato, Spinaci, Uovo Sodo, Bonduelle Le Coccole Spinaci, Fagiolini e Broccoli. Snacks/Other: Zucchero, Caffè Macchiato. more...
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2123 kcal
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Exercise:
Resting - 1 minute, Sleeping - 23 hours and 59 minutes. more...
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Losing 0.7 kg a Week
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Pipps1983's Weight History
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