Weigh In record (no journal entry) for 10 March 2022
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66 kg
Lost so far: 0.1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1840 kcal
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Fat: 44.71g | Prot: 183.48g | Carbs: 182.07g.
Breakfast: Yoplait Yoghurt Estilo Griego, La Moderna Codo 2 Integral, BHP Whey Protein, Guaymex Sardinas en Salsa de Tomate, Manzana Roja. Lunch: Jitomate, Zanahoria, Clemente Jacques Aderezo Ranch Light, Apio, Pechuga de Pollo sin Piel, Calabacín. Dinner: Tortillas de Maíz, Huevo. more...
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Losing 0.7 kg a Week
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liliana chavez's Weight History
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