Weigh In record (no journal entry) for 10 March 2022
|
112 kg
Lost so far: 8 kg.
Still to go: 45 kg.
Diet followed: Reasonably Well.
|
|
1446 kcal
|
Fat: 68.46g | Prot: 103.59g | Carbs: 97.65g.
Breakfast: Jambon Cru. Lunch: Vergers Gourmands Compote Pomme sans Sucres Ajoutés, Vrai Lasagnes Saumon et Épinards. Tea: Jambon Cru. Dinner: Jean Hervé Sirop d'agave , Myrtilles, Fraises, St Môret Ligne & Plaisir, Pain Blanc, Puget Huile d'olive Vierge Extra Bio, Mozzarella, Danone Fjord, Tomates, Saint Alby Blanc de Poulet. Snacks/Other: Mayonnaise, Oeuf. more...
|
Losing 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ungaro13's Weight History
|