Weigh In record (no journal entry) for 10 March 2022
|
87.3 kg
Lost so far: 1.4 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
|
|
1065 kcal
|
Fat: 52.84g | Prot: 40.71g | Carbs: 116.96g.
Breakfast: Chiquita Banana. Lunch: Sale, Olio Extra Vergine di Oliva, Origano, Pomodori Ciliegini, Santa Lucia Mozzarella. Dinner: Pasta e Ceci. Snacks/Other: Mivolis Mivolis (Magnesio + Vitamina C, B6, B12), Fragole, Galvanina Mandarino, Arance, Mele Pink Lady. more...
|
Losing 7.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|