Weigh In record (no journal entry) for 10 March 2022
|
80.7 kg
Lost so far: 0 kg.
Still to go: 80.7 kg.
Diet followed: Reasonably Well.
|
|
2527 kcal
|
Fat: 89.55g | Prot: 101.33g | Carbs: 399.35g.
Breakfast: Alce Nero Ciokocrem, Bennet Marmellata di Arance Bio, Danone Hipro Fragola Lampone, Fragole, Tè (Infuso), Conad Piacersi Plumcake. Lunch: Clementine, Pesto, Curtiriso Riso Basmati Parboiled , Uovo, Olio Extra Vergine di Oliva. Dinner: Supplì, Birra Normale, Trattoria Alfredo Pizza Margherita , Arance, Olio Extra Vergine di Oliva. Snacks/Other: Eataly Pane alle Noci Bio, Dattero, Brezzo Miele , Conad Piacersi Yogurt Kiwi e Cereali. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
uttarop1's Weight History
|