rockmanx37's Journal, 10 Mar 22

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Weigh In record (no journal entry) for 10 March 2022

87 kg Lost so far: 0 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2022:

586 kcal

Fat: 7.70g | Prot: 20.26g | Carbs: 110.74g. Breakfast: Si Diet Edulcorante de Mesa, Green Hills Té Clásico, Fargo Pan Salvado Plus. Lunch: Zapallo Hervido, Papa Cocida. Snacks/Other: Gallo Bizcochos de Arroz Salados, Ser Yogurt con Cereales con Miel. more...

2364 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

Gaining 0.6 kg a Week

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rockmanx37's Journal, 10 Mar 22

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rockmanx37's Weight History