Weigh In record (no journal entry) for 10 March 2022
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83.3 kg
Lost so far: 15.5 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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409 kcal
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Fat: 19.06g | Prot: 19.25g | Carbs: 46.00g.
Breakfast: Boar's Head Ovengold Roast Breast of Turkey - Skinless, Coffee, Whole Milk, Pineapple. Lunch: Mixed Salad Greens, Olive Oil, Apples. more...
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Gaining 1.9 kg a Week
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Pearsall30-34's Weight History
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